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2025 Fast Frogs

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Recent News

🐸 Fast Frogs WIN + Party Sign-Ups, Photos & Important Announcements! 🌺

Hi Fast Frog Families,

What a fantastic day at the pool—congratulations to the Fast Frogs on an amazing win over the Great Hills Gators! The team brought the spirit, the speed, and the smiles. Let’s keep the momentum rolling with a week full of fun, food, and team celebrations.

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Updated Practice Schedule

Practice Schedule 📅

🐸 Lake Forest Pool

  • (Pollywogs & 10 & Under Frogs): 7-10AM

🐸 Forest Creek III Pool (FC3):

  • 13+ Swimmers: 6:45–8:15 AM
  • Lessons & Tadpoles: 8:30–10:00 AM
    • Fridays: All Tadpoles practice from 8:30–9:00 AM

🐸 Forest Creek Pool (FC):

  • 11-12 Frogs: 7:00–8:30 AM
  • Technique
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📢 Important Update: FCIII Pool Temporarily Down

Fast Frogs Families,

Due to a chemical imbalance, FCIII pool will be unavailable tomorrow. To ensure our swimmers can still get in their practice, we will move all practices to Lake Forest with the adjusted schedule below.

If your child swims with a year-round club and can opt…

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Dive Clinic Tomorrow at Gilleland Pool & Spirit Night at Willie G's on June 11th!

Hello Fast Frogs Families!

Just a quick reminder that we are offering a Dive Clinic tomorrow at Gilleland Pool (our home meet pool) from 11 AM - 1 PM! 🏊🐸

📅 Date: 06/08/2025
📍 Location: Gilleland Pool
⏰ Time: 11 AM - 1 PM
💲 Cost: $10 per kid

Sign

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Updated Practice Schedule and May 28th Spirit Night at Kebab Shop

Lake Forest Pool - Lake Forest (2734 Lake Forest Drive)

(Pollywogs & 10 & Under Frogs)Sign up here
🐸 7:00 - 8:00 AM (42 max)
🐸 8:00 - 9:00 AM (42 max)
🐸 9:00 - 10:00 AM (42 max)

FCIII Pool - Forest Creek III (500 Royal Burgess

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